Monday, January 8, 2007

Saturday Ride Stats

Stats from our (our = Eric, Ryan, Mark, Steve, and Russ) ride up Quicksilver, across Hicks Road, up Mount Umunhum Road, and to the top of Bald Mountain.
  • Total Distance: 13.91 miles
  • Total Time: 2:51:08
  • Avg Speed: 4.6 Mph (this includes rests)
  • Average Pace: 12:58 /mi (this includes rests)
  • Total calories: 2120 Cal
  • Total Ascent: 3212 Ft
  • Total Descent: 3211 Ft
Good work, guys!

1 comment:

Eric said...

This was a great ride! Of all the stats I love to see the total altitude gain. The Sea Otter Classic Cross Country Race has over 6,000 feet of elevation gain on a course of about 20 miles. Ouch!

Go to seaotterclassic.com and check out the map!